Our Services
Taking the first step towards better health is easy with us. Send us a brief message to schedule your appointment today and our friendly team will ensure you receive the care you deserve.
Starting at $60/session
Discover private workouts—tailored to you to help you achieve your wellness goals, all shared in a friendly and accessible way. Whether you're a beginner or a seasoned athlete, our guidance is designed to inspire and inform at every step of your fitness and wellness journey. Our trainer's expertise in Exercise Science and Program Design also ensures that workouts are safe, efficient, and progressive, which can lead to quicker results.
What people love: Ultimately, people love 1 on 1 personal training for the individualized attention, accountability, support, and customized, effective techniques that contribute to achieving their fitness aspirations.
1-on-1 persONAL training
Starting at $80/session
Have a friend? Colleague? Sibling or partner? We offer couples training for healthy competition and increased accountability. This option offers a more cost-effective choice to cut the price per session, while still holding space for a more personalized experience.
What people love: People enjoy the shared motivation with a friend, quality time with a partner to uniquely bond, customized sessions, stress relief, and a fun social connection.
Overall, couples personal training combines fitness with relationship-building, making it a popular choice for many partners looking to enhance their well-being together.
couples personal training
small group training (3-5 per group)
Starting at $100/session
If you have a few friends in mind and are looking for our most cost-effective option, this is your answer. In addition to increased motivation and accountability, you still get a personalized training session with utmost attention.
What people love: small group training can be more social and engaging than 1-on-1, for those who enjoy friendly competition and increased community support. It’s a cost-effective way to get personalized attention in a shared-goal-oriented environment.
