meet our team | Angela Finch
Founder | Owner | Head Trainer | Certified Strength & Conditioning Specialist
Bachelor of Science in Exercise Science, Minor in Psychology - University of Kansas, (BS-Exercise Science)
National Strength and Conditioning Association - Certified Strength and Conditioning Specialist (NSCA-CSCS)
USA Weightlifting Level 1 Certified (USAW)
American Council on Exercise - Certified Personal Trainer (ACE)
Angela developed a passion for health and fitness through years of competing in track and field and powerlifting during her teenage years. While working at a local gym in Emporia, Kansas, she became curious about different exercises and learned about the science behind fitness and building relationships with clients. Inspired by the trainers, she took core science and psychology classes and entered the Exercise Science program at the University of Kansas. After graduating from KU, she earned her personal training certification and began her training career in 2011. After nearly a decade working for different gym owners in Lawrence, she opened her own studio in 2022 with a vision to create a welcoming and positive environment for clients. This led to the founding of Invictus Fitness, supported by a team of like-minded trainers.
Angela has worked with clients from ages 10 to 85. Her skills include functional strength training, sport-specific development for young adults, powerlifting, program design for athletes, pre and post-physical therapy, and prenatal workouts. She offers one-on-one, couples, and group training. Many young athletes she trains go on to compete at the collegiate level through plyometrics and strength training in both the off-season and in-season. Angela takes pride in helping her clients stay pain-free and strong, especially as they age, with many training with her for over 10 years. Her goal is to help you build strength for life's challenges while fostering a lasting friendship with her clients.
In her free time Angela enjoys walking her dogs, Wally and Tango, traveling with her partner Lou, and coaching and playing on competitive kickball teams around the country.
JOHNNY HUYNH | Certified Personal Trainer
Certified Personal Trainer - National Academy of Sports Medicine (NASM)
FRC - Functional Range Conditioning Mobility Specialist
FRA - Functional Range Assessment
PN - Precision Nutrition Level 1
Johnny's love for health and fitness started when he sought ways to enhance his own life. This belief guides his training with clients. Since earning his trainer certification in 2015, he has been helping people of all ages achieve their goals.
He believes that being a well-rounded person helps you handle life's challenges better. Over the years, Johnny has gained expertise in functional strength training, program design, flexibility and mobility, and nutrition and lifestyle advice to support you on this journey.
Forming a trusting relationship with your trainer, helping you gain a deeper understanding of your body, and having an enjoyable time while training are all wonderful things you can look forward to when working with Johnny.
In his free time, you can find him playing competitive tennis, nerding-out with a book, or finding the newest foodie spot.
Katherine brumwell | Certified Personal Trainer
Certified Personal Trainer - National Academy of Sports Medicine (NASM)
Katherine’s interest in training began while at the University of Kansas, when she decided to prepare for a half-marathon. She loved the process of training towards a goal and achieving something new. After completing a second half-marathon, she looked for a new challenge in the weight room. Lifting quickly became a passion, inspiring Katherine to get her first personal training certification in 2015.
In addition to working with clients, Katherine has competed in both Powerlifting and Olympic Weightlifting. While powerlifting, she set Kansas State Raw records in both the Bench Press and Total.
Katherine specializes in strength development for all ages and ability levels. She believes that strength development can greatly improve quality of life, boost confidence, and allow her clients to safely pursue other activities. She offers 1-on-1 training, couple’s training, and hybrid online programming options.
In her free time, Katherine tends to be training for an upcoming event, catching up with friends, taking care of her pets, or watching something spooky with her husband, Sean.
Aeron Lewis | Certified Personal Trainer
Certified Personal Trainer - National Academy of Sports Medicine (NASM)
Aeron works with clients of all ages and fitness backgrounds to achieve and surpass their goals. He specializes in general strength and performance with the goal of boosting metabolism and quality of life. He loves helping his clients form a healthy relationship with fitness while teaching them the fundamentals of programming and progression.
His favorite part of his job is forming strong relationships with his clients and seeing them achieve greatness. If you work with Aeron, expect to be pushed hard and watch your strength blow up.
Outside of the gym, Aeron enjoys recreational sports with friends, and going out for margs after.
Lauren lagaly | Certified Personal Trainer
Bachelor of Arts in Classics - University of Kansas
Certified Personal Trainer - National Academy of Sports Medicine (NASM)
www.laurenlagaly.com
Lauren helps clients of all ages get stronger and move well. She specializes in injury prevention and corrective exercise, and she loves writing custom programming that is suited to her clients’ individual goals and bodies. If you work with Lauren, you can expect to be challenged but also to have fun.
Lauren became certified for personal training through the National Academy of Sports Medicine in 2020. Before becoming a trainer, she received a BA from the University of Kansas and worked in libraries and tech. Outside of the gym, she enjoys traveling and helping run the Kaw Valley Kickball League.
Carson Marsh | Certified Personal Trainer
Certified Personal Trainer - American Council of Exercise (ACE)
Carson is attending the University of Kansas to acquire a degree in Finance to further develop his understanding of the financial markets, assets, and risk management.
Carson's background in fitness and sports started in his early years of grade school as a runner; later in high school, he developed a strong passion for weight training and muscular endurance training.
He believes that the pursuit of fitness has minimal barriers to entry—It is about committing yourself to small daily routines- over time there will be profound impacts on character development, confidence, and sustained daily energy.
Carson chose to pursue a trainer’s certificate to broaden his capacity to help others crush their fitness goals too! Developing relationships with clients and maximizing their potential to hit every goal in fitness is immensely rewarding.
